Sports Injuries

A sprain is an injury to a ligament that can cause pain, swelling, and limited mobility. In sports, sprains usually occur from the sudden twisting or impact to the ankle, knee, or wrist. For example, one may sprain their ankle while landing awkwardly after jumping.

A strain is an injury to a muscle or tendon, and it can cause pain, stiffness, and weakness. In sports, strains commonly occur from overuse or the sudden twisting of the hamstring, back, or shoulder muscles. For example, a tennis player may strain their back from the repeated twisting motion required to serve a ball.

A fracture is a broken bone that can cause severe pain, swelling, and deformity. In sports, fractures can occur from direct impact or from overuse injuries. For example, a cyclist may fracture their leg after falling and colliding with a tree or car.

A dislocation occurs when a joint is forced out of its normal position, causing pain, deformity, swelling, and instability. In sports, dislocations can occur from direct impact or from overuse injuries. For example, a soccer player may dislocate their shoulder after being tackled to the ground.

Tendinitis is an inflammation of a tendon that can cause pain, swelling, and limited mobility. In sports, tendinitis can occur from an overuse or acute injury. For example, a golfer may develop elbow tendinitis from swinging the golf club repeatedly, especially without proper technique and rest.

Bursitis is characterized by the inflammation of the bursae, which are fluid-filled sacs that cushion the joints. It usually arises from repetitive movements or direct trauma. Athletes, especially those taking part in activities that require repetitive joint motion, are prone to developing bursitis.

A rotator cuff injury can cause pain and limited mobility in the shoulder joint. In sports, rotator cuff injuries can occur from overuse or from sudden injury. For example, a weightlifter doing overhead presses and snatches can place significant strain on the rotator cuff and potentially injure it.

An ACL injury is a common knee injury whereby the anterior cruciate ligament is torn. In sports, ACL injuries can occur from sudden twisting or direct impact to the knee. For example, a gymnast performing vaults and somersaults can place great strain on the ACL and potentially injure it.